Friday, August 22, 2008

Olympic Edition FFOF

Valmg's FFOF questions were inspired by the Olympics this week. See what everyone is blogging about here:

#1. What do you drink to rehydrate in the heat or after working out?

When working out I drink water. Post workout I drink Powerade ZERO and/or crystal light.

#2. What do you eat to help boost or create energy?
Before my runs I eat 1/2 banana with 1 TB Better'n'Peanut Butter

#3. What’s the healthiest snack you eat?
I love carrots and hummus or an apple with almond butter.

#4. Share a recipe or instructions for your ideal three course meal.

Normally I would insert a very detailed descritpion here, but since I'm on my 3rd overtime shift this week, my brain isn't up to par. Here's my suggestion:


Anele said...

Mmm, I haven't had peanut butter and banana in forever! Sounds good!

skeet said...

Bananas are sooooooo much better with a loittle peanut butter!

Karen said...

I have never tasted peanut butter with bananas. I must try that some time.

Charla said...

It's been a long time since I've had banana and peanut butter. I remember my mother used to serve that with ice cream and chocolate syrup.