Saturday, August 23, 2008

hip hip horray (literally)

It's been 13 weeks since the injury occurred. I've been going crazy. Even though I've been allowed to resume my usual activities, the running wasn' happening. It was painful. It's been 2 weeks since I was cleared, and I've only logged 4 miles. Ehhh.
However, today I had a surprise brunch with GI Greg (my trainer) who's home for the weekend from training. We were talking and I just had a good feeling. So after our brunch, I laced up my sneakers and hit the gym to run. And run I did. 5 1/2 miles @ an 8:15 pace. Far from my previous pace, but still not awful. When my workout was over I felt like a wight had been lifted off my shoulders. I hope today wasn't just a fluke, and that I'm finally on my way.

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